It happens every year. Your children come home with gifts of germs, or perhaps your coworker doesn't understand that illness means staying home until they're no longer contagious. These foods may help you feel better faster.

The supplement industry is huge in the United States. Entire stores are dedicated to various supplements. Some are for weight loss and some are for weight gain. Others tout various ways they can help your body. How can you know which ones to take? If you're confused, here are 3 basic supplements no one should be without.

While it is true that hard work has its benefits, a hectic lifestyle filled with stress can make your life miserable. Here are some simple ways that slowing down can make you happier.

Balancing chakras is still very new to western medicine, but science has found many Eastern medicines to show promise. We know from past experience that previous

Do you need more energy and a clearer head? Here are three awesome essential oils you should try.

Relationships are vital to good health. Keep yours in the best possible shape by giving yourself and the people you love the attention they deserve.