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The Problem with the Pursuit of Happiness
Happiness is often framed as the ultimate goal of life. From self-help books to social media influencers, the message is clear: be happy, and everything else will fall into place. But what if the relentless pursuit of happiness is actually making us less happy? What if, instead of fulfillment, our chase leads to frustration, anxiety, and discontent?
7 reasons you need some self-care!
Self-care plays a vital role in promoting the mental health and well-being of veterinary professionals. The demanding and emotionally challenging nature of their work makes it essential for them to prioritize their mental health. Here are several ways in which self-care can benefit the mental health of veterinary professionals: