Navigating Generalized Anxiety: Breaking the Silence and Seeking Support
Generalized Anxiety Disorder (GAD) affects millions of people worldwide, yet it remains widely misunderstood and stigmatized. In the veterinary profession, where stress and pressure are inherent, it's essential to shine a light on anxiety disorders, break the silence surrounding them, and encourage individuals to seek help without shame or judgment. In this article, we'll explore what generalized anxiety is, share personal experiences, provide guidance on seeking help, and discuss the importance of normalizing conversations about mental health.
Anxiety unveiled: The hidden struggles and coping secrets revealed
Gain Insight into the Emotional Turmoil of Anxiety - A must-read for educated professionals seeking to understand this complex mental health challenge and provide better support.
Anxiety needs global health attention
Depression is common worldwide with 4.4% of people estimated to be affected at any given point in time, and 5.9% of women in African countries. Many LMICs, ranging from small low-income countries like Zimbabwe and Malawi, to large middle-income countries like India, south Africa and China are trying to develop programmes for mental health with limited resources.