Time for self care with Dr. Jessica Turner

According to the newly release veterinary wellness survey, of the respondents who reported distress in 2021, only one-third (33%) indicated that they had healthy methods for dealing with stress, compared to 81% of those who did not report distress. Serious psychological distress is more common in veterinarians who work excessive hours, compared to non-distressed veterinarians who reported spending more time on healthy, non-work activities, such as socializing with family and friends or participating in hobbies and activities.

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First get your heart in shape then get pregnant

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Study shows walnuts may have anti-inflammatory effects