When it comes to caring for others, most of us do a very good job. Whether we comfort a child or reassure our coworker, being compassionate to others is easy.

But, one person you probably aren’t taking care of is yourself! That’s why we teamed up with Merck Animal Health to bring you the best of Living Well with Dr. Jessica - a guide to self-care and healthy living.

This digital book is full of great tips and advice from some of the coolest people on the planet. And what’s even better? This book is RACE and New York State approved for veterinary continuing education - just check the back cover for details.

Self compassion is critical to getting the most out of life. Check out Living Well with Dr. Jessica and start taking better care of yourself today!