Take the Vet Candy challenge

In these strange and uncertain times, exercise and mindfulness can help you relieve stress and provide a distractions. Around the world, communities are either in total lockdown or partial social isolation. Keep your body and mind in check with our 30- day challenge that will make your health a priority.

We have just the thing to make it easier for you — download our printable below and check off each day’s challenge. You don't even have to start on the first of the month, just start today and follow our plan for the next 30 days.

Learn more and download our guide

Vet Candy 30-Day Challenge

Arlene Torres

Arlene Torres is the owner of Anytime Fitness in New Jersey. In addition to being a mom, wife, and boss, she is also a former beauty queen and represented Puerto Rico in the 1999 Miss World pageant.

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Heavy stress and lifestyle can predict how long we live

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Gardening helps to grow positive body image