To determine if you have mental health coverage, the first thing you should do is check with your insurance carrier. Check your coverage carefully and find the answers to the following questions:
What are my mental health benefits?
What is the coverage amount per therapy session?
How many therapy sessions does my plan cover?
How much does my insurance pay for an out-of-network provider?
Is approval required from my primary care physician?
Dr. Dara Querimit is a licensed Clinical Psychologist specializing in child, adolescent, and adult solution-focused therapy. She maintains a private practice in Montclair, New Jersey.
As a licensed psychologist, certified personal trainer, and certified practitioner in yoga therapuetics, she uniquely integrates complementary methodologies and techniques to offer a highly personalized approach that is tailored to each client's goals. Dr. Dara specializes in strength-based, and solution-focused therapy. She works in a comfortable, and peaceful setting that would appeal to kids, teens, and adults alike. Among her areas of experience are: 1) cognitive-behavioral therapy; 2) solution-focused therapy; 3) positive/strength-based psychology; 4) integrating the ancient therapeutics of yoga philosophy, yoga postures, meditation, and breathing practices for relieving depression, anxiety, fearfulness, shame and guilt; 5) peaceful conflict-resolution on an individual and community level; 6) difficulties with focus and attention; and 7) career counseling and coaching.
