Is medication a substitute for therapy? 

Probably not. In some cases a combination of medication and therapy is the right course of action.

Research indicates that mental and emotional problems and the pain they cause cannot be solved solely by medication. Instead of just treating the symptoms, therapy addresses the causes of our distress and the behavior patterns that curb our progress.

You can best achieve sustainable growth and a greater sense of well-being with an integrative approach to wellness. Working with your medical doctor you can determine what's best for you. In some cases, medicine will be recommended; for others, therapy alone may be a good choice. Ask your doctor what is best for you.

Dr. Dara Querimit

Dr. Dara Querimit is a licensed Clinical Psychologist specializing in child, adolescent, and adult solution-focused therapy.   She maintains a private practice in Montclair, New Jersey.

As a licensed psychologist, certified personal trainer, and certified practitioner in yoga therapuetics, she uniquely integrates complementary methodologies and techniques to offer a highly personalized approach that is tailored to each client's goals.  Dr. Dara specializes in strength-based, and solution-focused therapy.  She works in a comfortable, and peaceful setting that would appeal to kids, teens, and adults alike.  Among her areas of experience are: 1) cognitive-behavioral therapy; 2) solution-focused therapy; 3) positive/strength-based psychology; 4) integrating the ancient therapeutics of yoga philosophy, yoga postures, meditation, and breathing practices for relieving depression, anxiety, fearfulness, shame and guilt; 5) peaceful conflict-resolution on an individual and community level; 6) difficulties with focus and attention; and 7) career counseling and coaching.

https://www.drdaratherapy.com/AboutDrDaraQuerimitMontclairNJ.en.html
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