Make these easy Valentine’s Day Treats

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Written By Caitlin Kiarie

Let’s make this Valentine’s Day sweet and healthy. Try this recipe for Double Chocolate Cereal Treats.  These are great whole grain treats to make with your kids. Adapted from Myrecipes.com.

 

Ingredients

  • 2 cups miniature marshmallows

  • 2 tablespoons unsalted butter

  • 1 tablespoon unsweetened cocoa

  • 1/4 teaspoon vanilla extract

  • 1/8 teaspoon salt

  • 3 cups whole-grain cereal (such as Kashi Go Lean)

  • 1/2 cup carob chips

 

How to Make It

First, combine first 5 ingredients in a large microwave-safe bowl. Microwave on high for one minute. Remove bowl from microwave; stir with a large rubber spatula coated with cooking spray until smooth. Stir in cereal and then carob chips.

Next, coat a 1/4-cup dry measuring cup with cooking spray. Lightly pack the cereal mixture into silicone heart shaped muffin cereal mixture. Stick in the freezer for a few minutes until firm..

Caitlin Kiarie

Caitlin Kiarie is a Registered Dietitian Nutritionist and founder of Mom-N-Tot Nutrition who believes creating a lifetime of healthy habits starts with the proper foundation. She helps families create healthy habits from pregnancy cravings through childhood food fights by way of private counseling, large workshops, small group lectures, kids cooking classes, and grocery store tours.

For more information, visit MomNTotNutrition.com

Connect with Caitlin

https://www.facebook.com/momntotnutrition/
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