Guide to your veterinary career
Career advice on how to find a job, write your resume and cover letter, ace your interviews, start a new job, and choose career paths.
Secrets to a healthy relationship with food
Want to have a healthier relationship with your food? Download your free copy of Caitlin Kairie’s Guide to Healthy Eating!
Check out these mindful daily actions
There are really many activities that can help us feel better. We can choose to put our favorites into practice and those that suit us best.
Start a stress diary
The Stress Diary, as the name implies, is a diary that helps the person who uses it to gain awareness of the thoughts and emotions that live when it is under stress.
Bust the stress with these tips
Stress is always around the corner, for those who study, for those who work and for anyone who finds themselves living and enduring the frenetic and chaotic rhythms of today's society.
Five reasons you need to practice meditation
Thanks to meditation instead we can calm the mind, stand on the present, see the problems for what they really are and we can learn the art of being satisfied.