Lifestyle Dr. Sheridan Lathe Lifestyle Dr. Sheridan Lathe

Winning the Battle of the Vegetables

As shocking as it may seem (yeah, right), avoiding vegetables is normal in children. Be patient, and your kids will eventually come around to eating them—with a little help that is. There's still no magic pill for getting kids to eat their leafy greens, or even a carrot or two, but these three tips will help.

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Lifestyle Dr. Sheridan Lathe Lifestyle Dr. Sheridan Lathe

Fun and Fabulous 5K's

If you're bored of ordinary 5ks, this is your chance to go crazy and have a great time. There are tons of great races out there, and many ones that are unique and local to your area. All you have to do is start looking, and you're sure to find some fabulous 5ks to try your hand at.

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Lifestyle Dr. Sheridan Lathe Lifestyle Dr. Sheridan Lathe

Secrets to Happiness

While we can't stop tragedy from happening, or prevent all of lifes hard knocks, how we interact with others makes a powerful difference in their lives.

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Lifestyle Dr. Sheridan Lathe Lifestyle Dr. Sheridan Lathe

The Healing Power of Shinrin-yoku

Right now, Americans spend 87% of their time indoors, and another 6% of their time in vehicles. That's a lot of time indoors, away from sunlight, fresh air, and bird sounds. In terms of human evolution, spending so little time outdoors has been happening for just a fraction of a second.

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