Why the Mountain Method Works
Getting kids to clean up is a nightmare, but there's a method of cleaning that really helps—the mountain method. The mountain method helps kids focus to get things clean without parent help.
The Science of Happiness
Instead of trying to make everything absolutely perfect, just aim for good enough. Not only is it actually good enough for everyone involved, but it will be a whole lot stressful, and you'll get a boost from it—making decisions, even bad ones, make us feel better than not making a decision at all.
Secrets to a Happy Baby
Late nights and sleep deprivation are a part of newborns, but understanding why baby's cry at night and how to help them get to sleep can make a more restful experience for everyon
Say No to Diets!
Dieting is not the answer, but if we pay attention to our bodies and eat right, we can maintain a healthy weight that is right for us.
Do Perfect Parents Exist?
Parenting is messy. You'll make mistakes, and so will your kids.
Sleeping with a Stuffie?
Psychologists have found that teens and adults who sleep with stuffed animals experience fewer negative feelings, such as anxiety or loneliness.