Lifestyle Dr. Sheridan Lathe Lifestyle Dr. Sheridan Lathe

Why the Mountain Method Works

Getting kids to clean up is a nightmare, but there's a method of cleaning that really helps—the mountain method. The mountain method helps kids focus to get things clean without parent help.

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Lifestyle Dr. Sheridan Lathe Lifestyle Dr. Sheridan Lathe

The Science of Happiness

Instead of trying to make everything absolutely perfect, just aim for good enough. Not only is it actually good enough for everyone involved, but it will be a whole lot stressful, and you'll get a boost from it—making decisions, even bad ones, make us feel better than not making a decision at all.

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Lifestyle Dr. Sheridan Lathe Lifestyle Dr. Sheridan Lathe

Secrets to a Happy Baby

Late nights and sleep deprivation are a part of newborns, but understanding why baby's cry at night and how to help them get to sleep can make a more restful experience for everyon

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Lifestyle Dr. Sheridan Lathe Lifestyle Dr. Sheridan Lathe

Say No to Diets!

Dieting is not the answer, but if we pay attention to our bodies and eat right, we can maintain a healthy weight that is right for us.

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