Lifestyle factors in the association of shift work and depression and anxiety
Unveiling the Mental Health Toll of Shift Work: A Groundbreaking Study Explores the Link to Anxiety and Depression
Unveiling the hidden effects: How shift work is breaking your body clock
Discover the secrets of your body clock and its vulnerability to disruptions caused by modern lifestyle. Researchers from the University of Waterloo and the University of Oxford deploy mathematical models to decode the intricate dance of circadian rhythms, shedding light on the impact of factors like irregular sleep patterns and night shifts.