From Burnout to Breakthrough: How These Vets Overcame the Dark Side of Vet Med

In the latest episode of Let’s Be Honest, twin veterinarians Dr. Audrey and Dr. Alison Shen get real about the less glamorous side of veterinary medicine. The episode sheds light on the challenging early years of their careers, offering listeners an honest look at the experiences that led them to the edge of burnout and how they found their way through.

The Ugly Side of Vet Med

Dr. Audrey and Dr. Alison recount their struggles with long hours, overwhelming caseloads, and the emotional toll of caring for sick and dying animals. Add to that the pressure of dealing with difficult clients, a competitive workplace, and the constant feeling of not being good enough, and it's easy to see how their early passion for vet medicine was quickly eclipsed by burnout.

The sisters don’t shy away from discussing the ugly reality that many in the profession face—especially the culture of negativity in certain veterinary workplaces. They talk about dealing with unsupportive colleagues and navigating toxic work environments, where compassion fatigue and imposter syndrome can flourish. Their message is clear: the veterinary profession, while rewarding, can be mentally and emotionally exhausting without the right support and coping strategies.

Overcoming Burnout and Imposter Syndrome

Dr. Audrey and Dr. Alison share how their burnout reached a tipping point when they began questioning whether they had chosen the right career. Imposter syndrome, which made them feel like they weren’t good enough, was a constant companion in those early years. But instead of giving up, they leaned on each other for support and made changes that allowed them to regain control of their mental and emotional health.

One of the key ways they overcame burnout was by establishing boundaries, something they encourage others to do as well. Learning to say "no," delegating tasks, and prioritizing self-care were crucial steps in reclaiming their passion for the profession.

The sisters also emphasize the importance of finding a mentor or a support system within the veterinary community. Surrounding themselves with positive, like-minded professionals helped them push through the difficult times.

What You Can Learn from Their Journey

The Shen twins’ story offers powerful lessons for anyone in the veterinary field—or any demanding profession. They encourage listeners to:

• Recognize the signs of burnout before it becomes overwhelming.

• Establish boundaries early in your career to protect your mental health.

• Seek out supportive mentors and build a network of positive colleagues.

• Focus on self-care and prioritize time for activities that rejuvenate you.

• Know your worth and don’t let imposter syndrome dictate your confidence.

This episode is a candid reminder that while veterinary medicine has its challenges, it’s possible to navigate the dark moments and come out stronger. Dr. Audrey and Dr. Alison’s journey from burnout to breakthrough is proof that, with the right tools and support, you can not only survive but thrive in this demanding profession.

For anyone facing similar struggles, this episode is a must-listen, full of practical advice and the reassurance that you’re not alone.